Wellness Centre
Talk with a trained student for tips and resources on managing stress, study tips, or navigating life as a student.
Being mentally and physically healthy includes taking care of yourself every day, understanding that challenges are normal, and knowing what to do when you don’t feel well.
Some of the top wellness concerns affecting students include:
Everyone plays a role in making UBC’s Vancouver campus a safe and welcoming place. The best way to keep our campus safe is to look out for each other and to reach out when we need help ourselves.