Meditation can help you boost your energy, reduce stress and take charge of your life. In this intro class you’ll learn simple, powerful tools to help quiet the mind and be more present for your life.
Join CLC staff person and meditation teacher Elizabeth Stevenson for a Reading Week refresh! Two sessions available:
- Wednesday, February 20, 12:00 to 1:00pm, CLC 201
- Friday, February 22, 11:00am to 12:00pm, CLC 201